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| Acetylcholine |
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Review
Summary |
When we’re young our memory is at its height, but as we get older it usually starts to wane a bit. Perhaps it starts by forgetting our keys, a name or a phone number, but when this happens it can be quite disconcerting and frightening. Most of us want to keep our memory on track as long as possible so that we can continue to have a healthy, happy and productive life.
Holistic supplements have been shown to be a great way to support and improve cognitive health. Some developers have actually started creating products that address memory enhancement through the support of naturally occurring chemicals in our brain chemistry, and Acetylcholine is the one that is most often targeted. Let’s take a look at this method to see just how effective it is.
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| Element at a Glance |
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The body actually creates Acetylcholine out of Choline, an essential nutrient that also belongs to the B Vitamin family. While Choline is used to create Acetylcholine, it is also an essential part of lipids that make up cell membranes. Acetylcholine is found in the human nervous systems, as well as in the nervous systems of other mammals.
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| Element in Focus |
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The reason some developers have created products that try to increase Acetylcholine levels is due to the fact that it is a neurotransmitter that plays a vital role in both the central and peripheral nervous system. In both these systems it helps ensure and expedite transmission of nerve impulses throughout the human body.
The natural conclusion many developers have made when reviewing this material is that increasing its levels will help ensure the functionality of the nervous system, which plays a vital role in cognitive health. However, not all the elements they use to increase either Choline or Acetylcholine levels are equally as effective.
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| Lifestyle |
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For instance, many developers, use DMEA, Glutamine and Vitamin B5 to enhance Choline or Acetylcholine production, but elements like L Alpha Glycerylphosphorylcholine, which is more commonly known as Alpha GPC, have actually been shown to be far more effective when it comes to increasing both these elements in the nervous system. In over 22 different clinical studies, which studied 4000 participants, Alpha GPC was shown to dramatically and consistently increase alertness, reasoning, memory, data processing and overall mental performance, as well as helping reverse memory loss in some individuals.
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| Positives |
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• Plays an integral role in the central nervous system and cognitive function
• Some elements, like L Alpha Glycerylphosphorylcholine, can augment its production
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| Negatives |
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• Not all herbal extracts or elements can help augment this compound
• Some developers use other methods to address brain fitness
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| Final Thoughts |
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As we saw above, Acetylcholine plays an integral role in the function of both the central and peripheral nervous system, which has a direct affect on brain and cognitive health. While some products use ineffective methods and extracts, including DMEA, Glutamine and Vitamin B5, to augment its production, others use far superior elements like Alpha GPC, which has been shown in clinical trials to be able to effectively and safely increase not only memory, but also other aspects of cognitive fitness. In fact, Alpha GPC is one of the most looked for elements in this segment of the holistic market. So, when you are looking for a product to increase your cognitive health, it may be wise to narrow your search by only looking for products that contain the proven and effective Alpha GPC to augment Acetylcholine.
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| Our
Editors Choice:
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Week
of: Tue Nov 17th, 2009 |
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Neurostin® -
Neurostin™ is a blend of non-prescription ingredients that were carefully formulated to reverse and prevent the depletion of the nutrients your brain needs to perform optimally. This is a very well received product that customers speak highly of. The unique formula of Neurostin™ provides your body with all the necessary building blocks to make choline which is the most vital component needed by the cells that comprise both short and long term memory. The formula has also been proven to produce both oxygen and blood flow to the brain which decrease and reverse the effects of deterioration. Neurostin is one of the few formulas that regulates the levels of homocysteine which is key in preventing both long term memory loss and Alzheimer’s. This is an awesome overall formula that enhances overall brain function, sharpness and clarity Click Here to read our full review. |
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