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| Mega Brain Power |
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Review
Summary |
It’s long been said that people only use about 10 percent of their brains. There are many theories and suggestions on how to utilize the other 90 percent and what benefits may occur if people are successful in this endeavor. Talk about enhancing brain power and cognitive function is not new and is actually a desire that many people share. In the book Mega Brain Power, Michael Hutchison claims to show people how to increase mental power through mind machines and brain nutrients. The author states that his suggestions are affordable. People interested in this book and its theories should continue to read below.
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| Book at a Glance |
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This book was first published in 1994, and by now some of its theories and claims may seem outdated. Also, some of the products the author suggests to use in order to enhance creativity, IQ and memory are no longer on the market. Though, there are still some aspects of the Mega Brain Power book that are relevant, and a few of the products Hutchison suggests using include the following: floatation tanks, CES, integrated motion systems, dietary supplements and sound tables.
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| Book in Focus |
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Some people may have already heard of floatation tanks, which are also known as an isolation tank or sensory deprivation tank. Basically, it is a lightless, soundproof tank in which people can float in salt water that is heated to skin temperature. These tanks were developed by John C. Lily, a neuro psychiatrist, in the 1950s. The tank was meant to serve as a form of care for people with mental health concerns, and Lily also used it to study if the brain would go to sleep if all stimuli were cut off.
The author of the Mega Brain Power book, and others, suggest that time in a floatation tank may enhance creativity and lead to super learning. Sessions in these tanks typically last an hour, and for the first 40 minutes the body has reactions that are common during the early stages of meditation. During the last 20 minutes the brain often transitions from beta or alpha brainwaves to theta brainwaves, which usually occur briefly before sleep or at waking. The theta state is when people are said to experience enhanced problem solving skills and improved cognitive function. The more the floatation tank is used the longer the theta state is said to last.
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| Lifestyle Benefits |
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The book also suggests other tools and machines, which are said to benefit the brain, which people can utilize. Items such as a light and sound machine, often referred to as a mind machine, are also purported to alleviate stress and promote deep, even sleep. While this book mostly focuses on different machines and technologies out there that are made for the brain, we want to note that the right herbal supplement may also be capable of improving memory and focus. We feel that dieters interested in such a supplements should seek out one that contains Vinpocetine. This ingredient has been shown to increase blood and oxygen flow to the brain, so that it receives more nutrients.
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| Positives |
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• Book is said to be easy to read and follow
• Mega Brain Power can be found sold at a reduced price on some retail sites
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| Negatives |
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• Author does not appear to be certified or formally educated in neuroscience
• Some suggestions in book are actually quite expensive
• Mega Brain Power Book may seem outdated to some
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| Final Thoughts |
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This book is likely to appeal to people who are intrigued by gadgets and technology said to enhance the function of the brain. The author has a straightforward writing style, which many people feel is easy to read and follow. He discusses many different mind machines that may or may not stimulate and enhance the brain. Again, some of the products suggested in this book may no longer be on the market, and others may be too expensive or hard to utilize, like the floatation tank. Regardless, we feel the book still presents interesting ideas and theories when it comes to cognitive enhancement and memory improvement.
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| Our
Editors Choice:
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Week
of: Tue Jul 27th, 2010 |
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Neurostin® -
Neurostin™ is a blend of non-prescription ingredients that were carefully formulated to reverse and prevent the depletion of the nutrients your brain needs to perform optimally. This is a very well received product that customers speak highly of. The unique formula of Neurostin™ provides your body with all the necessary building blocks to make choline which is the most vital component needed by the cells that comprise both short and long term memory. The formula has also been proven to produce both oxygen and blood flow to the brain which decrease and reverse the effects of deterioration. Neurostin is one of the few formulas that regulates the levels of homocysteine which is key in preventing both long term memory loss and Alzheimer’s. This is an awesome overall formula that enhances overall brain function, sharpness and clarity Click Here to read our full review. |
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