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| Phosphatidylserine |
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Review
Summary |
Improving brain function and health is an interest that many consumers share, which may be why there are now so many nutritional brain supplements on the market that claim to quicken recall, improve memory and provide the brain with a number of other enhancements. Unfortunately, not all of these products will live up to their advertised claims, and we do feel that it takes a high quality formula to actually provide such benefits. This is why we suggest that consumers research a product and its ingredients before use to ensure quality and effectiveness.
We will assist in this process by taking a closer look at the ingredient Phosphatidylserine, which is contained within a high number of brain supplements on the market.
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| Ingredient At A Glance |
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Phosphatidylserine is derived from soybeans. Though, when this ingredient was first discovered and used in supplements, it was actually taken from cow brains, but now commercially available supplements of this ingredient are all derived from soy, which has been shown in research to be just as effective as the original bovine source.
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| Ingredient in Focus |
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Current research shows that Phosphatidylserine may help reduce the risk of cognitive dysfunction and dementia. Though, it’s also been said to improve memory deficit problems and other general cognitive functions. In fact, there have been over 60 clinical studies on this ingredient, and over 3000 research papers written about its potential benefits. The main consensus is that Phosphatidylserine can rejuvenate brain cell membranes, which in turn can lead to increases in mental acuity, improvements in concentration and a boost in the strength of memory and other enhancements and benefits.
This ingredient works since it enables the brains cells to metabolize glucose and to then release it and allow it to bind with neurotransmitters, which is incredibly important when it comes to the functions of memory and learning. It is said that Phosphatidylserine will increase and enhance the communication between cells in the brain, and some studies even suggest that this ingredient will restore the brain’s supply and output of the neurotransmitter that is essential to memory.
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| Lifestyle Benefits |
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As mentioned above, there are now a high number of products on the market that contain Phosphatidylserine and tout its researched benefits. However, we do feel that this ingredient works best when contained in a high quality formula and when combined with other proven, powerful ingredients. While Phosphatidylserine may certainly be able to provide some brain health benefits on its own, we have found that results are likely to increase when this supplement is combined with the ingredients Vinpocetine and Alpha GPC. Vinpocetine is important, since it enhances and improves the flow of blood and oxygen to the brain, which provides the brain with needed nutrients and energy, while Alpha GPC has been shown to enhance general cognitive performance. We feel a product that contains all three of these ingredients would be especially powerful when it comes to improving brain function and health.
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| Positives |
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• Ingredient has been proven to enhance memory
• Phosphatidylserine has been shown to improve communication of brain cells
• Ingredient is now derived from soy rather than a bovine source
• Can be found in an assortment of products
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| Negatives |
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• Phosphatidylserine is not always found in quality formulas, so consumers may want to research a product before purchase
• May work best when combined with Vinpocetine and Alpha GPC
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| Final Thoughts |
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In the end, we are fans of Phosphatidylserine and feel that this ingredient may lead to a number of improvements and enhancements when it comes to cognitive performance and health. We appreciate that this ingredient has been so thoroughly studied and proven to augment communication between cells and neurotransmitters as well as generate a number of other benefits. Again, to ensure optimal performance of a supplement, we believe it is best to use this ingredient when it is contained within a quality supplement. In addition, we do feel Phosphatidylserine is most powerful when combined with the two ingredients mentioned above, Vinpocetine and Alpha GPC. It is possible to find a brain supplement that combines all three of these ingredients into one formula and comes from a reputable manufacturer. It just takes a little time and research, but it will be well worth it.
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| Our
Editors Choice:
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Week
of: Tue Jul 27th, 2010 |
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Neurostin® -
Neurostin™ is a blend of non-prescription ingredients that were carefully formulated to reverse and prevent the depletion of the nutrients your brain needs to perform optimally. This is a very well received product that customers speak highly of. The unique formula of Neurostin™ provides your body with all the necessary building blocks to make choline which is the most vital component needed by the cells that comprise both short and long term memory. The formula has also been proven to produce both oxygen and blood flow to the brain which decrease and reverse the effects of deterioration. Neurostin is one of the few formulas that regulates the levels of homocysteine which is key in preventing both long term memory loss and Alzheimer’s. This is an awesome overall formula that enhances overall brain function, sharpness and clarity Click Here to read our full review. |
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