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| ProDHA |
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Review
Summary |
As people get older it can become harder to lose weight, some may begin to have some sexual issues, or some start to notice tell tail signs like wrinkles and sagging, but what about the brain? The brain is a wondrous organ that helps us run our lives by regulating sleep patterns and breathing, helping us read and learn, and allowing us to reason and remember, but it too starts to lose some of its agility over time. This is especially true if we don’t take care of it like we should by eating right, keeping circulation moving at top speeds and regulating our production of Choline and homocysteine.
Thankfully, the holistic industry has stepped up to the plate to help us keep our brain health at optimal levels, but this is not to say that all holistic cognitive enhancers are effective, in fact, just to the contrary many formulas use low performance extracts, in barebones amounts. However, there are a few that can really produce some outstanding results.
ProDHA is a Fish Oil based supplement that is advertised as being able to not only increase cardiovascular health, but also augment brain heath as well. As its name suggests, it contains higher concentration of DHA, which is purported to be particularly effective when used to augment memory and cognitive health. Let’s take a look and see exactly what DHA and ProDHA have to offer.
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| Ingredients At A Glance |
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ProDHA contains Purified Deep Sea Fish Oil derived from anchovies and sardines, along with Strawberry Essence, D Alpha Tocopherol and Rosemary Extract.
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| Ingredients in Focus |
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DHA and EPA are found in high quantities in deep sea fish like salmon and sardines. They have both been shown to have an outstanding ability to augment cardiovascular health, but they also can increase joint and skin health as well. These kinds of Omega 3 Fatty Acids help prevent plague from building up along the artery walls, which can help prevent and ease damage from heart attacks and strokes. In fact, the American Heart Association suggests that Americans who have heart issues eat more fish or use these kinds of supplements.
The reason DHA is promoted as being a cognitive enhancer is due to the fact that it is actually found in large qualities in the brain. In fact, the brain is actually loaded with fats that help it work better. DHA is used to make sure that the billions of signals the brain sends out every day get where they need to go. But the brain also gets more than a little help from Phosphatidylserine, which has been shown to play a vital role in brain health as well. Some studies suggest that increasing DHA levels can help increase cognitive health in some individuals, as well as improve issues like depression and retinal disease.
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| Lifestyle |
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So by this point many consumers may be wondering if they should eat more fish or use Fish Oil supplements. Well, according to some experts this is true, and it will certainly increase cardiovascular health and help keep skin and joints smooth and supple. DHA may also increase cognitive health according to research, but using just DHA based supplements means that the other aspects of cognitive health that need to be addressed are left unattended. The brain is a very complicated organ, and it requires many different elements to work smoothly and stay functioning at optimal levels.
For instance, Phosphatidylserine is also needed to make sure the neurons and Neurotransmitters work at optimal levels; Choline is needed to keep short and long term memory on point, poor circulation can impede cognitive function and too much homocysteine can open the door to dementia related diseases. This is why the most results driven formulas contain elements like Alpha GPC to boost Choline levels; Phosphatidylserine to increase neurotransmitter actively and B Vitamins, like Folic Acid and Vitamins B6 and B12 to keep homocysteine level in balance.
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| Positives |
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• Can increase cardiovascular joint and skin health
• May help increase brain health
• Strawberry flavored
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| Negatives |
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• Does not address all the issues that go into maintaining cognitive health
• Does not contain the more potent cogitative enhancers like Alpha GPC and Phosphatidylserine
• Essential B Vitamins like Folic Acid and Vitamins B6 and B12 are not included
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| Final Thoughts |
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According to experts, products like ProDHA may well help some people increase their cardiovascular, joint and skin health. It may also help keep brain health on track, but when it comes to increasing mental acuity, learning, memory and alertness, there are many factors that go into addressing these complex issues effectively. Omega 3 Fatty Acid based formulas, like ProDHA, can be a part of the answer for supporting and augmenting cognitive health, but it’s not the whole answer.
There are other elements that the brain needs to keep it working at optimal levels. As noted above, Alpha GPC can help enhance not only short and long term memory, but according to recent studies, it may also reverse memory loss, and B Vitamins, like Folic Acid and Vitamins B6 and B12 can keep homocysteine level in balance to help keep dementia at bay.
Our research suggests that consumers who want to increase cognitive function and boost their brain health may want to use a multi spectrum supplement along with products like ProDHA. In fact, there are some results driven formulas on the market that contain a variety of proven cognitive enhancers and have an outstanding track record of success. Using this kind of approach ensures that all your needs are met so that your brain can feel as good as the rest of you.
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| Our
Editors Choice:
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Week
of: Tue Aug 31st, 2010 |
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Neurostin® -
Neurostin™ is a blend of non-prescription ingredients that were carefully formulated to reverse and prevent the depletion of the nutrients your brain needs to perform optimally. This is a very well received product that customers speak highly of. The unique formula of Neurostin™ provides your body with all the necessary building blocks to make choline which is the most vital component needed by the cells that comprise both short and long term memory. The formula has also been proven to produce both oxygen and blood flow to the brain which decrease and reverse the effects of deterioration. Neurostin is one of the few formulas that regulates the levels of homocysteine which is key in preventing both long term memory loss and Alzheimer’s. This is an awesome overall formula that enhances overall brain function, sharpness and clarity Click Here to read our full review. |
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